With our Silver option you can upgrade your analysis package. In addition to analysing your running video and sending you back a video with our analysis on, we will also create you a bespoke training program to tackle any issues we have found during the analysis.
Video yourself running from the front, side and back. This can be in your garden or driveway or even in the hallway! We only need 4 or 5 strides of footage from the front and two strides from the side. Ensure your full body is in the video, not just your feet.
We will then analyse this using video analysis packages and send you back a video showing you exactly what you are doing, the good and the bad, and how to improve your running gait.