Online Running Video Analysis
The online version of our Running Analysis gives several affordable options for runners of all levels to have their gait assessed by our experts even if they are not able to get to one of our clinics. You email us a video of your running and we analyse it using the latest technology and email it back to you.
Our Running Analysis is unique.
We look at a video of you running in the real world (ideally) rather than on a treadmill. Running is very different on a treadmill to in the real world, as the way the forces act through the floor are very different.
We can then slow your movements down so we can see exactly what you are doing biomechanically through your your body. We check from your head to your toes and watch the movement interactions.
Then we can strengthen, loosen and alter the way your foot hits the floor based on what we find during your analysis.
We have huge experience working with runners of all levels to achieve their goals. Whether you are just starting out or are at the elite level, looking for the edge, we can use our Sports Science and Bio-mechanical knowledge to help you achieve your goals.
Take a look at our online options below
Running Video Analysis: Basic Level
This entry level analysis option allows us to analyse a video you send us of your running gait.
Video yourself running from the front, side and back. This can be in your garden or driveway or even in the hallway! We only need 4 or 5 strides of footage from the front and two strides from the side. Ensure your full body is in the video, not just your feet.
We will then analyse this using video analysis packages and send you back a video showing you exactly what you are doing, the good and the bad, and how to improve your running gait.
Running Video Analysis: Silver Level
With our Silver option you can upgrade your analysis package.
In addition to analysing your running video and sending you back a video with our analysis on, we will also create you a bespoke training program to tackle any issues we have found during the analysis.
Running Video Analysis: Gold Level
Having analysed your video footage, we then arrange a video call to analyse your strength.
We take the findings from the video analysis and test them out by asking you to perform various exercises, so we can see where you are weak and where you are strong. We can check foot strength, core strength and firing patterns all over a video call.
We then send you a bespoke training program based on these findings.
My injuries were compounded after seven years of throwing money at Phyisotherapists. Running was painful and nowhere near the pace I was. I rang Ian in March with the view that it would be a few months out of running. Ian performed a gait assessment and identified the issue immediately. Although I have a long road ahead, I have run more monthly mileage than I have for the past three almost four years... He's worked nothing short of a miracle. I would recommend this clinic over most in the region & I've been to a few.
Jason Lammie - Ultra Runner